“There is no magic cure, no making it all go away forever. There are only small steps upward; an easier day, an unexpected laugh, a mirror that doesn't matter anymore.”
― Laurie Halse Anderson, Wintergirls
― Laurie Halse Anderson, Wintergirls
I really hate admitting when things aren’t
quite perfect, when I’m feeling a little low, when I doubt my decisions. I’d
much rather put on my shiny façade and float around as if everything’s ok. The
problem with this method is that it’s not conducive to any sort of real
happiness and it’s incredibly unhealthy. So, here is a confession: Today I feel
like shit.
It’s been a little up and down this week,
I’ve oscillated between feeling proud of my strength and embracing the changes
I’ve made. I’ve been hyper aware of the positive effects these are bringing
into my life and I’ve been happy about the choices this hard work has given me.
Along side that though, I’ve also had the notion of being ‘too big’, of taking
up too much room, of looking slightly grotesque, of being fat. It’s bizarre, I
can look at myself in the dance studio mirrors one moment and go “yep, I’ve finally
got some sort of an ass” and then the next be agonizing over some small curve
I’m not quite happy with. I will let these feelings fester and grow and then,
in general, I will crack. I had one such ‘crack’ this week, this resulted in my
sobbing to poor old Sam for over an hour, shaking and every now and then
struggling with breathing. ‘Ridiculous’, you must be thinking, to sob over
something so trivial, to hyperventilate at the prospect of being fat, but
anyone who has followed my writing or knows about anorexia to any extent will
know that I did not starve myself to be thin. Starvation and emaciation
represent many different things to someone with anorexia. The cage of bones
that I built myself felt as if it were keeping all of the bad guys out for quite
a while, trouble was, it was keeping the good out as well. I was numb, floating
on the euphoria of starvation every now and again until I crashed and sunk into
the deepest pits of misery. Anyway, I digress from my confession (avoiding
difficult conversations such as: “Maya, have you eaten today?” is something I
became incredibly adept at, old habits die hard!) So, back to feeling like
shit. As I sat sobbing away to Sam and curled myself up into a little ball that
represents quintessential crazy the World over I suddenly thought “Oh God, is
this a relapse?!” Half of me was enthralled by the idea of shrinking away again
and the other was absolutely horrified. The prospect of hospitals and
devastation, of having to put a halt to my actor training, of bloody well
having to abandon all my dragonfly plans and put up a sign saying “Sorry, my
time is once again taken up by starving myself” seemed abhorrent. I was torn,
as much as I’d have loved to get on the scales and see those iddy biddy
numbers, the effort and shit it puts everyone through just did not seem worth
it. Sam was quite rational with it all, he made me laugh, told me I am not fat
and actually need to gain more weight and then also told me that I had to eat
lunch. Then he sat with me as I did and ate some of the mozzarella from my
salad when I announced I was full and he agreed I’d made a valiant effort. (Sam
can eat mozzarella by the ball, its very odd). As we went back into our
separate rehearsals, he turned to me and said “Anyway Maya, you can’t disappear
again, I don’t know what I’d do without you!” With that simple statement, he
hit the nail on the head of how I must get through the trickier days. On the
days I’m not able to recognize my values as a single entity, I must recognize
what I bring to other people’s lives and how they need me to keep on being
strong. As much as I want to shake Sam some days with his constant drama off
stage, I also love the fact that he trusts me to give him sound advice, just
this morning I received a text that simply read “Fuck me, You were right”
(Obviously I quipped that this is something he should just take to be a given).
I’ve got a lot to do and give and being emaciated incapacitates all of this. I
tried to kid myself otherwise for a long time, to convince all of the Health
Care Professionals that I was basically wonder woman, that my brain still
worked at full capacity even when starved and I could absolutely manage fine as
I was. Utter bullshit. Even if my body could put up with the torture I put it
through (it couldn’t), my brain sure couldn’t, I don’t know how I could have
expected it to, the average brain needs somewhere in the region of 500cals a
day to run, and that is if you are not stretching it and attempting and sort of
mental gymnastics. There is a reason we get irrational and bizarre when we
haven’t eaten enough. My body is getting stronger and although at times it
feels wrong and I just want to shrink away again, the memory of what that
really is needs to be hammered home.
I’m lucky to have an incredibly supportive
group of friends who I can call upon for help, I can send an ‘SOS, my brain is
fucking with me again’ type message and get phone calls, texts, dancing and
tequila in return. I can get reminders of how much more fun I’m having in a
heart-beat. I get a big hug and photos and I get a very firm “don’t you fucking
dare start on that downward trajectory again”. I’ve said it before and I will
say it again, because it’s important. Without my friends, I would be lost. I
don’t always communicate that well and I know I have been guilty of running
around London, Cambridge, wherever, trying to get a million things done and
seriously neglecting my friendships. This is not ok in any shape or form. So,
here is some gushing. It is the friends who stand by you even when you are
behaving atrociously, when you stop being fun and are quite literally
disappearing in front of their eyes that are the ones I hope to have with me
for a life-time. Without them, I do not know where I’d be. The fact that even
now, after having dealt with years of crazy, they can still be relied upon to
rise to any cry for help is astonishing. I sent my SOS this week and got an
array of different responses all of which I needed and appreciated.
Poor old Thea has had to deal with many moans and they just keep on coming (this morning was one of my best Doors, waist to boob ratio-the struggle is real), but at the point I was feeling really quite rubbish, I spoke to the person I trust more than anyone in this World. We exchanged nothing profound, we spoke about summer plans, work and boys. To many this may seem to be pretty inane conversation, but to me, it meant the World. It was a sign of things getting back to being ‘ok’. I am no longer calling Thea to sob over a conviction that I had a bigger slice of cake than everyone else in hospital, or to tell her of a depressing blood test result. We have the normal conversations we’ve shared for well over a decade and we laugh over the details of our debauchery. It has been a long time since we’ve been able to do this and it’s helped me realize that I’ve wasted a LOT of time, I’ve been sad, scared, freezing and angry for a very long time and on the days where progress seems too much, it’s my friend’s who remind me that I’ve got a LOT of life to catch up on. So, I guess this post is a couple of things, it is both a confession of imperfection and a thank you to those I love and who have loved me through it all, an apology for being a little shit a lot of the time and a reminder to those who are struggling themselves that you should ask for help. It’s not easy, some days I feel as if I’m fighting an army of 1000 orcs (having a bit of a Lord of the Rings geek fest atm, go with it), but the most important thing to do on these days is to ask for help, don’t let your brain run away with you. I’ve learned people really appreciate it if you confide, I always felt as if I were a burden, but it worries people more if you don’t communicate, people can sense misery, especially those who know you well. SOS when it’s needed, after all, where would Frodo have been without all those pals around him?! (Yep, that just happened…). Here’s to a summer of travel, drama (both on and off stage), parties, training, dragonfly and the usual frolics, no more summers on an EDU. Thanks, but no thanks, I’d far rather go live up to the nick name of ‘trouble’ (thanks Alex Vent) that I was graced with before all this began!